Gymnastics Class Schedule

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Schools Out! Sumer Camp, Day Camp and Holiday Camp

Pack lunch and extra snacks as we will do quite a bit of exercise throughout the day. Camp will be a fun filled day of gymnastics of all levels from beginners to advanced. The campers will experience the thrill of learning new gymnastics skills and mastering old ones. Camp will build self-esteem and is a great opportunity to meet new friends! We have added hammock silks, along with a climbing and swinging rope.

 

Instructional Open Gym

Instructional Open Gym: Learn new gymnastics skills and meet new friends. Our coaches are here to help your child learn and perfect gymnastics skills. Please pack a drink. Open gym is for children ages 5 and up.  Cost is only $25.

Private Lessons

Private lessons: $75 per hour lesson.  Learn new skills on a one on one basis in our gym which is equipped with bars, beams, rod spring floor, tumble track and vault. Call Coach Laura for scheduling.

Preschool

Ages 3-5 years.  Limited to 6 students per class. These classes will enhance your child’s coordination, strength and social skills using all gymnastics equipment along with obstacle courses. The children will learn the beginning basics of gymnastics along with training on obstacle courses that emphasize climbing, hanging, jumping and rolling in a fun and safe environment.

Beginner

Strengthening handstands, cartwheels, bridges and rolls as well as basic drills for round offs and walkovers for floor work. Bars work is learning the basics of form and strength along with pull-overs, casting and hip circles. Beam will be working walking, jumping, turns, rolls, mounts and dismounts. Children will be working vault drills on floor and vault pad on basic vault skills.

 

Intermediate

Floor work is perfecting walkovers, handsprings, roundoffs along with conditioning for strength and flexibility. Bars skills are mastering pullovers, hip circles, shoot through and dismounts. Vault mastering handspring on vault pad. Beam work is form and grace along with rolls, handstands, leaps, turns and dismounts.

Advanced

The children will perfect many skills required on elite/competitive level for example, front and back walkers, front and back handsprings, roundoffs along with conditioning for strength and flexibility. Bars skills are perfecting pullovers, glide kips, hip circles, shoot through and dismounts. Vault mastering handspring on vault pad and table vault. Beam work is form and grace along with cartwheels, handstands, leaps, jumps, turns and dismounts.

Elite

Invite only. Perfecting skills on all equipment and preparing for competition.

Mommy/Daddy and Me

Ages 9 months to 3 years. This class consists of gymnastics with the accompaniment of a parent/caregiver on the floor. Children and parents will have full access to gymnastics equipment with the guidance of a coach. Toddlers are introduced to the basic foundations of gymnastics training in a fun and encouraging class structure.

 

Our time: 2:20pm UTC